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Cooking With Avacados-(Count Down To Christmas Recipe Of Sweets-Day 1) MERRY CHRISTMAS EARTHLY EATING READERS!

Tuesday, December 25th, 2007

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TACOS AND AVACADOS:
Chorizo, Egg and Cheese Breakfast Tacos
Serves: 8

2 tsp. canola, grapeseed or olive oil
1 lb. chorizo, casin removed
1 white onion, finely diced (about 1 cup)
2 cloves garlice, minced
1 jalapeno pepper, seeded and finely diced
8 eggs
1/4 cup milk
1/2 tsp. salt
1/2 tsp. black pepper
1/2 cup chopped cilanto
16 corn tortillas, warmed
4 oz. white cheddar cheese, grated
4 oz. queso fresco, crumbled
2 avacados, pitted, peeled and sliced
1 jar (10 oz.) red salsa
1 jar (10 oz.) green salsa
2 limes, cut into wedges

1. Heat oil in a large skillet over medium heat.

2. Add chorizo and break it into smaller pieces using a spatula.

3. Brown and cook throughtly, 6 to 8 minutes.

4. Remove from the pan using a slotted spoon; set on a paper towel-lined plate to drain.

5. Drain excess fat from the pan, leaving about 1 tbs. Add onions, garlic and peppers to the pan and cook until the onions are slightly browned around the edges, about 5 minutes.

6. In a small bowl, whisk eggs with milk, salt and pepper.

7. Add eggs to skillet, cooking until soft curds form (like scrambled eggs). Stir in chorizo and cook 1 minute longer.

8. Garnish with cilantro and serve in warm tortillas topped with cheeses, avacado, salsa and a squeeze of lime.

SHRIMP AND AVACADO:

Shrimp Ceviche
Serves: 8

2 lbs. medium shrimp, peeled and deveined
1 white onion, finely diced (about 1 cup)
1 1/2 cups tomatoes, seeded and chopped (about 2-3 tomatoes)
1-2 jalepnoes, seeded and finely diced (to taste)
1/2 tsp. salt
1/2 cup fresh squeezed lime juice (about 4-6 limes)
1/2 cup fresh squeezed lemon juice (about 4 lemons)
1 avacodo, poitted, peeled and cubed
1 bunch cilantro, stemmed and chopped (about 1 cup)
Hot Sauce (to taste)
Tortilla chips, corn tortillas or saltine crackers

1. Rinse shrimp anbd place in a galss bowl with onion, tomatoes, peppers and salt.

2. Stir in lemon juice and lime juice.

3. Cover and refrigerate 2 1/2 to 3 hours, stirring every hour or so. The shrimp is ready to enjoy with it turns opaque and develops a texture similar to boiled shrimp.

4. Before serving, drain half the liquid and stir in avacodos, cilantro and hot sauce.

5. Serve with tortillas chips, warm corn tortillas or saltine crackers.

**Crashing surf has carved the cliffs of Cape Kiwanda just off shore in the state of Oregon. Interesting huh? And Over at Portland, Oregon blog, Sarah Gould has the rest of the interesting facts about Oregon. Read them here.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Mexican Hot Chocolate
Serves: 8 at 1 cup each

8 cups 2% ilk
1/3 cup sugar
8 oz. bittersweet chocolatem chopped
1 tbsp. (each) vanilla exztract and ground cinnamon
1 tsp. red chile powder or ground cayenne pepper
2 cups lightly sweetened whipped cream
1/4 cups finely ground almonds
3 oz. semisweet chocolate, shaved

1. In a large saucepan, stir milk and sugar over medium heat until sugar dissolves. Don’t let the milk boil.

2. Remove pan from heat and add chocolate. Let it sit for a minute before mixing so that the chocolate begins to melt.

3. Add vanilla, cinnamon and red chile powder and whisk until the mixture is frothy.

4. Serve topped with whipped cream, almonds, and chocolate shavings.

Happy Eating!

Some Earthly Eating Knowledge-(Count Down To Christmas Recipe Of Sweets-Day 2)

Monday, December 24th, 2007

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• Cashews are more than just nuts. Allergic reactions to cashews are even more severe than those to peanuts. Since cashews may be hidden in a variety of processed foods (from cakes and chocolate to Asian meals and pesto sauce), it’s important to read all ingredients labesl very carefully to insure you don’t have a reaction and are at a loss as to where the reactions started from.

• If you are looking for a great soda to quinch your thrist and not give you any other unnecessary ingredients, then check out airforce® Nutrisodas®. They’re delicious, refreshingly carbonated nutrient-enhanced sodas with zero sugar, caffeine, sodium or aspartame. Natural fruit flavors, with meaningful levels of vitamins and minerals. They even have a drink option for ones trying to quit smoking.

• Is it a Spice or an herb? Although the same plant might be considered both a spice and an herb, the difference lies in the way the plant is used. A spice is any various aromatic vegetable products such as pepper or nutmeg is used to season or flavor foods. An herb is a plant or plant part valued for its medicinal, or aromatic qualities. Before using an herb or a spice for medicinal reason, do your research to ensure you are using it for the correct reasons.

• During the winter the main issue most parents have is cold and sniffles with their children. Hyland’s homeopathic children’s cold remedy, Sniffles ‘n Sneezes is a great way to nix those winter issues. Cutting the duration of colds by almost half, these quick-dissolving tablets relieve cold symptoms using all-natural ingredients with no adverse side effects.

**Utah opened the bowls with a 35-32 victory over Navy. That means Bowl season is under way. Over at NCAA Endzone, Matthew Andenora has the full story behind what’s coming up and what’s happening now.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Papaya-Blueberry Smoothies
Serves: 8

6 cups papaya, peeled, seeded and diced
4 cups orange juice or pineapple juice
3 cups ice cubes
2 cups lowfat milk or soymilk
2 cups blueberries, fresh or frozen and thawed
2 cups vanilla, mango or peach lowfat yogurt
3 bananas
Honey, to taste

1. Working in batches, place one-third of the ingredients in the blender and pulse until smooth.

2. Pour into a pitcher and repeat with remaining ingredients.

3. Chill until ready to serve.

4. Stir well before serving.

Happy Eating!

The Master Cleanse And Raw Foods Diet-(Count Down To Christmas Recipe Of Sweets-Day 5)

Friday, December 21st, 2007

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If you have never heard of the Master Cleanse and Raw Foods Diet then listen up. It has been proven to be one of the most effective diets to cleanse your body of toxins associated with everyday lifestyles. Unless you live on a raw foods diet alone anyway, everyone’s body has some degree of toxins inside their system. Throughout the country thousands of people have done the Master Cleanse Program and will say that it really does work! They will tell you that the Master Cleanse (or the Lemonade Diet) is the fastest and most effective way to regain your vitality and to feel the joy of living again. As an added bonus, it will help you lose weight and give you more energy each day.

Here’s how the Master Cleanse and Raw Foods Diet works:

For a minimum of 10 days, drink a mixture of:

2 Tablespoons lemon or lime juice (approx. ½ lemon),
2 Tablespoons genuine (organic is best) Grade B maple syrup (Not maple-flavored sugar syrup or syrup from companies that use formaldehyde to process the syrup),
1/10 Teaspoon cayenne pepper (red pepper) or to taste, and
Water, medium hot or cold as preferred.
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass and fill with water — distilled, reverse osmosis, or spring fed, but not tap water.

Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.

For diabetics, there is a section on using molasses rather than maple syrup in the beginning of the cleanse. Any diabetic should read the book and consult their doctor before beginning the cleanse.
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Drink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade. After all, this is also called the “lemonade diet.”

If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup if you wish. If you are worried about losing weight, “… The only things you can possible lose are mucus; waste, and disease. Healthy tissue will not be eliminated.”

Do not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.

Celebrities such as Robin Quivers and even Beyoncé have used the Master Cleanse diet and both celebrities will agree that they did feel more energetic and even lost a few pounds as a result of the cleanse.

**Gym Class Heroes perform on Last Call with Carson Daly and over at Gym Class Hero blog here at 451 Press you can watch the video and find out more about them. **

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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Fruity No-Bake Cheesecake
Serves: 16

1 1/2 cup graham cracker crumbs
1/4 (cup 1/2 stick) butter, melted
2 tbs. sugar
4 pkg. (8oz.) Neufchatel Cheese, softened
1/2 cup sugar
1 pkg. (12 oz.) frozen mixed berried (strawberries, raspberries, blueberries, and blackberries), thawed, drained
1 tub (8 oz.) whipped topping, thawed, divided

Line a 13×9-inch baking pan with foil, leaving some over the edge of the pan. Mix graham cracker crumbs, butter and 2 tbs sugar; press firmly onto the bottom of the prepared pan. Refrigerate while preparing filling.

Beat Neufchatel cheese and 1/2 cup sugar in a large bowl with an electric mixer on medium speed until well blended. Smash drained berries with a fork; stir into cheese mixture. Gently stir in 2 cups of the whipped topping. Spoon over crust; and cover.

Refrigerate 4 hours or until firm. Use the foil that you left laying over the edge of the pan as handles to remove cheesecake from the pan before cutting it into pieces to serve. Top with the remaining whipped topping. Store leftover cheesecake in the refrigerator.

Happy Eating!

Whey Awesome-(Count Down To Christmas Recipe Of Sweets-Day 6)

Thursday, December 20th, 2007

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Protect your prostate with this protein. How? Eating whey allows you to retain energy, build muscle, and lose weight. It could also help you avoid prostate cancer.

Whey protein is the liquid byproduct of cheese production. Available in a powder, it can be added to juice, shakes, oatmeal, pancakes, and other foods to boost their protein content. Doing so has lots of benefits. Ingesting whey protein increases amino acid absorption after exercise. Twenty grams or less of whey can stimulate the uptake of amino acids into the muscles.

While other proteins can produce the same muscle gain, throwing together a fruity whey smoothie is fast and convenient; do it within three hours or your workout for best results. Even as it bulks you up, whey may trim you down. A shake made with whey alone may help your appetite for two hours.

Whey also give you get-up-and-go. It may help the body store extra glycogen, which is your chief source of energy.

Whey protein boosts levels of glutathione, a potent antioxidant. It is associated with increased antioxidant status, which may be important in reducing the risk of prostate cancer. In addition, whey may reduce the oxidative stress that contributes to fatigue during endurance workouts.

Look for whey protein isolate, which contains more than 90 precent protein and due to its clean taste, it is the easiest form to incorporate into foods. (Source: M/E News 2007)

**Mad cow disease is back. Over at Living Without Meat, Sally Anderson has the low down, and where it started this time. Read it here.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Cookies and Cream Freezer Cake
Serves: 12

4 squares semi-sweet baking chocolate
14 chocolate sandwich cookies, divided
1 pkg. (8 oz.) cream cheese, softened
1/4 cup sugar
1/2 tsp. vanilla
1 tub (8 oz.) whipped topping, thawed

Melt chocolate as directed on package, set aside until ready to use. Line 8 1/2 x 4 1/2 inch loaf pan with foil (Place the foil over an inverted pan, leavings about 3 inches of foil extending over both short sides of pan. Crease at corners to ensure a wrinkle-free liner. Remove foil; turn the pan over and slip liner into the pan) with ends of foil extending over the sides of the pan. Arrange 8 pf the cookies evenly on the bottom of the pan. Crumble remaining 6 cookies, set aside.

Beat cream cheese, sugar and vanilla in a medium bowl with an electric mixer on medium speed until well blended. Stir whipped topping. Remove about 1 1/2 cups of the cream cheese mixture; place in a medium bowl. Stir in melted chocolate.

Spread remaining cream cheese mixture over cookies in pan; sprinkle with crumbled cookies. Gently press cookies into cream cheese mixture with back of the a spoon; top with cocolate mixture. Cover. Freeze 3 hours or until firm. Remove from freezer; invert onto a serving plate. Peel off foil; let stand at room temperature to soften slightly before cutting to serve.

Happy Eating!

Party Drinks That Deserve A Toast-(Count Down To Christmas Recipe Of Sweets-Day 7)

Wednesday, December 19th, 2007

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Pure alcohol, whether it’s in beer, wine or liquor, contains seven calories per gram. And we have all heard the usual advice: Enjoy antioxidant-rich red wine; skip the fat-laden spiked eggnog. But not all drinks are created equally good. Here’s a guide to still drink healthy without calling the calorie police.

• Choose a Bloody Mary over a Sex On The Beach: Why? Bloody Mary vodka mixture gets a thumbs up because of the tomato juice, which packs vitamin A, C and B6, and have only one-third the calories of orange or pineapple juice. Also it contains only 120 calories for a regular five ounce cocktail. The Sex on the Beach contains calorie-rich booze like schnapps and rum, but sometimes fat-and cholesterol-laden heavy cream. Count on a minimum of 300 calories for a four-ounce cocktail and likely more if more additions are put in the drink itself.

• Choose Tom Collins over The Margarita: Why? Tom Collins has gin, club soda, lemon juice and a pinch of sugar which equals only 120 calories for the half pint ( 8 oz.) serving. The ally for such drinks is sparkling water, which you can add to the drink for taste. Make a tall glass and sip slowly. The margarita on the other hand is often delivered in supersized portions with three drinks without of alcohol, mainly tequila, some of the 12-ounce drinks served at restaurants tally more than 700 calories. And don’t eat the worm, it’s just gross and contains zero nutritional value.

• Choose Mojito over Maitai: Why? A mojito is made with run, mint and a lot of lime juice and fizzy water. It’s a simple drink that’s not loaded with syrups. Even an eight-ounce glass have only 210 calories. The maitai includes two types of run ( light and dark) and curacao liqueur, plus orgeat syrup (almonds, sugar, and orange-flower water). A four-and-a-half ounce drink has more than 300 calories, with the only hint of anything good coming from the squeeze of lime that is added at the end.

• Choose Guinness Draught over Molson XXX: Why? The stout variety not the extra stout of the classic, dark Irish brew (Guinness Draught) packs only 125 calories bor 12 ounces. That’s barely more than pale, flavorless 100-calories light beers. Despite the name Guinness Draught is available in bottles and cans, which include a little widget that bangs around inside and adds taplike fizz when the container is opened. With Molson XXX at 7.3 precent alcohol, a 12-ounce bottle packs 213 calories. With weak, bland malts and hops, it’s little more than a condut for delivering a buzz, like Colt 45, say pass.

**Looking for what the lastest is on Rachel Ray, check out Watching Rachel Ray blog here at 451 Press. Lessa keeps you up-to-date on the latest with the EVOO-crazy cook. Read more here.**
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Earthly Eating Recipe- Count Down To Christmas Recipe Of Sweets

Orange Squares
Serves: 24

40 vanilla wafers, finely crushed (about 1 1/2 cups)
1/4 cup (1/2 stick) butter, melted
2 cups cold milk
2 pkg. (4-serving size each) vanilla flavor instant pudding & pie filling
1 tub (8 pz.) whipped topping, thawed, divided
2 cups orange sherbert, softened

Line a 13×0-inch pan with foil, with ends of foil extending over the sides of the pan. Mix wafer crumbs and butter. Press firmly onto the bottom of prepared pan; set asdie until ready to use.

Add milk to dry pudding mixes in a meidum bowl. Beat with wire whisk 2 minutes or until well blended. Gently stir in half of the whipped topping. Spoon evenly over crust. Refrigerate 10 minutes. Add remaining whipped topping to sherbert; stir with a wire whisk until well blended. Spoon evenly over pudding layer; cover.

Freeze at least 3 hours or overnight. Use foil handles to remove dessert from pan before cutting into squares to serve. Store leftover dessert in the freezer.

Happy Eating!

Three Recipes Worth The Effort-(Count Down To Christmas Recipe Of Sweets-Day 8)

Tuesday, December 18th, 2007

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Recipe #1:Pizza Breadsticks
Serves: 16

1 pkg. 1 lb. 7 oz. Pizza thin crust four cheese ( Try DiGiorno)
1 tbs. olive oil
1/3 cup grated Parmesan cheese, divided
1/4 tsp. ground red pepper (cayenne)

Preheat oven to 400°F. Brush edges of the pizza crust lightly with oil. Drizzle remaining oil evenly over pizza.

Mix 3 tbs. of the Parmesan cheese and the pepper; sprinkle evenly over the pizza. Place the pizza directly on the center of the oven rack.

Bake 20 to 22 minutes or until the edges are golden brown. Sprinkle with remaining Parmesan cheese. Cut pizza into quarters; cut each quarter into 8 thin strips. Serve as dippers with salsa.

Recipe #2:
Grilled Chicken Kabobs
Serves: 8

1/2 cup Vinagrette Dressing
2 tbs Real Mayonnaise
1 1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces
1 lemon, halved

Combine dressing and mayo, pour into a large resealable plastic bag. Add the chicken; seal bag. Turn bag over several times to evenly coat the chicken with the dressing mixture. Refrigerate at least 20 minutes or up to 2 hours to marinate.

Preheat grill to medium-high heat. Remove grill to medium-high heat. Remove chicken from marinade. Thread chicken and onions alternately onto 16 soaked wooden skewers.

Grill 8 to 10 minutes or until chicken is cooked through, turning occasionally. Meanwhile, place lemon, cut-sides down, on the grill grate next to the kabobs. Squeeze lemon juice over kabobs just before serving.

Recipe #3:
Layer Salad
Serves: 8

8 cups chopped Roman lettuce
3 cups chopped iceberg lettuce
3/4 cups sliced red onion
2 cups frozen peas, thawed (one 10-oz pkg.)
1 pkg. (6 oz.) smoked ham, chopped
3/4 cup real mayonnaise
1/4 cup grated Parmesan cheese
1 tbs. sugar
1 cup cheese crumbles
2/3 chopped tomatoes

layer lettuce, onion, peas and ham in a large straight-sided serving bowl.

Mix mayo, Parmesan cheese and sugar. Spread over salad to seal’ cover. Refrigerate several hours or overnight.

Top with cheese crumbles and tomatoes just before serving; toss gently.

**With the Super Bowl just around the corner, these recipes will help jump start your food ideas for your Super Bowl party.**

**Over at Paintball Journal, Dana has some last minute Christmas stocking stuffer ideas. Read what they are here.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

No Bake Cheesecake, Oreo Style
Serves: 24

1 pkg. (1 lb. 2 oz.) Oreo chocolate sandwich cookies, divided
1/4 cup (1/2 stick) butter, melted
4 pkg. (8 oz.each) cream cheese, softened
1/2 cup sugar
1 tsp. vanilla
1 tub (8 oz.) whipped topping, thawed

Line a 13×9-inch pan with foil, with ends of foil extending over the sides of the pan. Coarsely chop 15 of the cookies; set aside. Finely crush remaining cookies; mix with butter. Press firmly onto the bottom of prepared pan. Refrigerate while preparing filling.

Beat cream cheese, sugar and vanilla in a large bowl with electric mixer on medium speed until well blended. Gently stir in whipped topping and chopped cookies. Spoon over the crust; cover.

Refrigerate 4 hours or until firm. Store leftover cheesecake in the refrigerator.

Happy Eating!

Seven Blood Pressure Tips-(Count Down To Christmas Recipe Of Sweets-Day 9)

Monday, December 17th, 2007

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• Get your blood pressure checked by your doctor or healthcare provider.

• Have a home monitor for blood pressure. Once you have been diagnosed as borderline or high, buy a home monitor and think of it in the same way you think of a bathroom scale.

• Dietary supplemenst are on of the easiest and most effective non drug appraoches. Try tomato extract to lower your blood pressure.

• Balance your minerals with the Mediterranean diet. It includes a rainbow of colorful fruits and vegetables. The secret weapon to this is the abundance of potassium founf in these fruits and vegetables. So, if you’re not following the Mediterranean diet or consuming 8-9 servings a day to obtain the sodium blunting effect, use a salt substitute when preparing foods like pasta, etc. to increase the potassium levels in your diet.

• Alcohol in moderation. Consuming one or two alcohol beverages daily and the good news is that it’s scientifically backed up.

• Reduce your stress with mini-vacations. Take three two-minute mini vacations daily where you spend those two minutes taking slow deep breaths you can lower your blood pressure by 10 points.

• Wrap up your day with hot cocoa! Everyone loves cocoa, and if you don’t then read this and you may. The active cocoa compounds which complement this relaxing time at the end of the day are polyphenols.
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Chewy Chocolate Drops With Glaze Topping
Serves: 30 (or makes 5-dozen)

4 squares unsweetened baking chocolate
6 squares semi-sweet baking chocolate
3/4 cup (1-1/2 sticks) butter
2 cups sugar
3 eggs
1 tsp. vanilla
2 1/2 cups flour
1 tub (8 oz.) frozen whipped topping

Prehat oven to 350°F. Microwave unsweetened chocolate and butter in a large microwaveable bowl on HIGH 2 minutes or until butter is melted. Stir until chocolate is completely melted. Stir in sugar. Blend in eggs and vanilla. Add flour; mix well. Cover and refrigerate 1 hour or until easy to handle.

Shape dough into 1-inch balls; place 2 inches apart on greased baking sheets.

Bake 8 minutes or just until set. (Do not overbake.) Let stand on baking sheet 1 minute; transfer to wire racks. Cool completely.

Glaze Topping: Place frozen whipped topping and semi-sweet chocolate in microwaveable bowl. Microwave on HIGH 1 minute. Stir. Microwave 30 seconds or until chocolate is metled and mixture is shiny and smooth. Let stand 15 minutes to thicken. Spread over cookies. Let stand until glaze is set.

Happy Eating!

Why Buy Organic Poulry?-(Count Down To Christmas Recipe Of Sweets-Day 12)

Friday, December 14th, 2007

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An antibiotic used to treat food poisoning caused by Campylobacter, fluoroquinolone was also administered to chickens with respiratory problems until 2005. Then the U.S. Food and Drug Administration (FDA) banned its use on poultry farms due to concerns over antibiotic-resistant bacteria developing in humans, making fluoroquinolone less effective for those who needed it. Recent research at Johns Hopkins University now suggests that the ban may not be enough to protect humans from antibiotic resistance. Scientists tested chicken from farms that stopped using fluoroquinolone three years before the FDA ban, only to find the presence of antibiotic-resisitant ampylobacter. Their study indicates that once antibiotic-resistance bacteria develop, they can remain in the chickens long after farmers stop using these drugs, possibly from antibiotic-contaminated water, litter, or ventilation systems.

The safest solution? Choose certified organic chicken from producers who have never administered antibiotics. Also, did you know: The time spent waiting in linme at a fast food drive-through is the saem amount of time it takes to make an organic breakfast of scrambled eggs, whole-wheat toast, and organic juice and it also uses less gas.

(Source: TFL 2007)

**Terri over at Brothers & Sisters has the lastest on the shows Golden Globe position and what the public thinks about the show. She also has the list of the other Golden Globe nominations. Read the list here and where the show Brothers & Sisters falls in that list or at all.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Rocky Road N0-Bake Cheesecake
Serves: 10

3 squares Baker’s® Semi-Sweet baking chocolate, divided
2 pkg. (8 oz. each) cream cheese, softened(place completely unwrapped packages of cream cheese on a microwaveable plate. Microwave on HIGH 15 to 20 seconds or until slightly softened.)
1/3 cup sugar
1/4 cup milk
2 cups thawed whipped topping
3/4 cup miniature marshmallows
1/3 cup chopped cocktail peanuts
1 Oreo® Pie crust

Microwave 1 of the chocolate squares in a small microwaveable bowl on HIGH 1 minute; stir until chocolate is completely melted. Set aside.

Beat cream cheese, sugar, and milk in a large bowl with an electric mixer on meidum speed until well blended. Add melted chocolate; mix well. Gently stir in whipped topping, marshmallows and peanuts. Coarsely chop remaining 2 chocolate squares; stir into cream cheese mixture. Spoon into crust.

Refrigerate 4 hours or until set. Store leftover pie in refrigerator.

Happy Eating!

The Most Important Meal At The Most Important Time Of The Day-(Count Down To Christmas Recipe Of Sweets-Day 13)

Thursday, December 13th, 2007

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Just how crutial is breakfast? Research suggests that eating a healthy breakfast can control weight and lower cancer risk. Eating breakfast increases the metabolic and calorie burning rate. But when you skip this important meal, it can have the opposite effect. Slowing your metabolic rate, leaving you with less energy and making it harder to control weight.

A healthy breakfast is key for young people as well. Children and adolescents who eat in the morning perform better on tests and show improvements in memory. Many studies show that children who eat breakfast have a better overall diet, and are healthier. They tend to learn better than children who do not eat breakfast. Keep in mind that what you eat for breakfast is critical as well. To improve memory and concentration, consume breakfats that contain wholgrain foods and fruits. THese types of foods will release carbohydrates slowly into the bloodstream.

Pressed for time to eat breakfast? Many families find it hard to fit breakfast into their busy schedules. Fresh and dried fruits, nuts, smoothies, breakfast burritoes, and nutrition bars make quick and healthy breakfasts. Muffins, pancakes, and waffles can be made ahead, frozen, and defrosted at a later time during the day for convenient breakfast on the run. Also stock your kitcehn with whole-grain hot and cold cereals and low-fat yogurt. These items make a quick breakfast also withat will give you fuel you need to start your day.

**Need five reasons to buy a TV Tuner/Video Capture Box with Remote Control? Rob Andre over at Gadget Dose gives them all to you. The number one reason, that he lists, is the price. At $24.99 why keep putting it off? Read how to get your hands on one now, before Christmas for yourself or someone on your list.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Lemon Stand Pie
Serves: 8

1/3 cup Lemonade Flavor Drink Mix
1/2 cup Cold water
2 cups Vanilla ice cream, softened
1 tub (8 oz.) Whipped topping, thawed
1 Graham cracker pie crust (6 oz.)

Place drink mix in a large bawl. Add water and stir until mix is dissolved. Add ice cream. Beat with an electric mixer on low speed until well blended. Gently stir in whipped topping and freeze if necessary, until mixture is thick enough to mound.

Spoon into graham craker crust. Freeze at least four hopuse or overnight until very firm. Remove from the freezer 15 minutes before serving. Let stand at room temperature until pie can easily be cut. Store leftover pie in the freezer.

Happy Eating!

Making Candy Cane Milk-(Count Down To Christmas Recipe Of Sweets-Day 14)

Wednesday, December 12th, 2007

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Use seedless strawberry or raspberry jam. (Using seedless for this fun treat is better because it won’t have more of a tendency to run faster down the side of the glass.) Or use fruit flavord syrup. The same kind you would buy for your banana split or ice cream sundae.

Be sure and use a glass that has smooth sides on the inside and not a pattern within the glass. This will make it harder for the jam or syrup to stick to the sides of the glass.

Using a spatula or knife, make thin stripes or spirals even down the sides of the inside of the glass. You can make your childs name or even designs of your liking.

It is best to put the glass in the freezer for about 20-30 minutes. It will stay on the glass longer this way and not run down the sides of the glass when the liquid is added, plus an added bonus is, the chilled glass is great for ice cold milk.

When you pour the milk in make sure it is in the middle of the glass and not down the sides, so that your jelly or syrup doesn’t get mixed into the milk when it is added.

If you don’t frost the glass in the freezer after adding the the jam the stripes will hold for about 20 minutes and then they will begin to incorporate into the milk.

For a black and white version, try chocolate syrup and while chocolate syrup. For a creamier version try butterscotch or carmel. You can even go as far as melting white chocolate chips in the microwave in a microwave safe bowl and use the melted chips as the stripes. (This fun treat can also be used with sugar-free jams and syrups, as well as soy milk and goats milk.)

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**Do you fear god? Bridget Wright over at Spirituality Guide does and she states the reason you should as well. Read them here.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Cheesecake Minis
Serves: 12 (Makes 1 dozen)

12 vanilla wafers
1 phg. (8 oz.) Cream Cheese, softened
1/3 cup sugar
1 tub (8 oz.) Whipped topping, thawed, and divided
1/4 cup Flake coconut, toasted
12 paper cupcake liners

Place 1 wafer on the bottom of each 12-paper-lined medium muffin cups; set aside. Beat cream cheese and sugar in a large bowl with an electric mixer on medium speed until well blended. Add 2 1/4 cups of the whipped topping; and mix well. Spoon evenly into the muffin cups.

Cover and refrigerate 3 hours or overnight. Spread tops with remaining whipped topping. Sprinkle coconut just before serving. Store leftover cheesecakes in the refrigerator.

Happy Eating!

The Good News On Black Cohosh-(Count Down To Christmas Recipe Of Sweets-Day 15)

Tuesday, December 11th, 2007

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A popular herbal supplement for menopausal symptoms, black cohosh (Cimiicifuga racemosa), common Name: Black Snakeroot, Bugbane, Bugwort, Rattle Root, Rattleweed, Richweed, Squawroot. It contains phytoestrogens, plant chemicals that mimic the effects of endogenous estrogens. While no epidemiological evidence has linked black cohosh with lower rish for breast cancer. Women taking black cohosh and/or Remifemin (a well-studied proprietary black cohosh extract) have substantially lower risk for developing breast cancer.

Black Cohosh contains Acetic-acid, Actein, Ascorbic-acid, Butyric-acid, Cimicifugin, Formononetin, Gallic-acid, Isoferulic-acid, Oleic-acid, Palmitic-acid, Salicylic-acid, and Tannic-acid. It is a powerful cardiac stimulant and has a sedative effect on the nervous system. Research has shown that Black Cohosh root has estrogenic activity and reduces levels of pituitary luteinizing hormone, thereby decreasing the ovaries production of progesterone. Used as an alterative, antidote, anti-inflammatory, anti-rheumatic, antispasmodic, astringent, birthing aid, cardio-tonic, diaphoretic, diuretic, emmenagogue (to promote menstruation), expectorant, hypnotic, tonic and to treat rheumatism. Black Cohosh leaves laid around a room were said to drive away bugs and negativity. Also, menstrual cramps, symptoms of menopause such as, hot flashes, irritability, mood swings, and sleep disturbances. Black Cohosh is endangered and should be cultivated. Do not harvest from the wild.
Click here to find out more about Black Cohosh.

** World Heavyweight Champion Batista will put himself to the test in the Land of the Extreme, taking on the always-dangerous Elijah Burke. And Scooter over at WWE Daily has the whole story. Read it here.**
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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Angel Lush with Pineapple
Serves: 10

1 pkg. (4-servings size) Jell-O Vanilla Flavor Instant Pudding & Pie Filling
1 can (20 oz.) Crushed Pineapple in juice, undrained
1 cup thawed whipped topping
1 pkg. (10 oz.) prepared round angel food cake
Seasonal berries

Mix dry pudding mix and pineapple with juice in a medium bowl. Gently stir in whipped topping. Let stand 5 minutes. Cut cake horizontally into 3 layers. Place bottom cake layer (cut side up) on a serving plate. Spread 1 1/3 cups of the pudding mixture onto cake layer; cover with middle cake layer. Spread 1 cup of the pudding mixture onto middle cake layer; top with remaining cake layer. Spread remaining pudding mixture. Refrigerate at least 1 hour or until ready to serve. Top with your favorite seasonal berries.

Happy Eating!

Wanna Make Some Pies?-(Count Down To Christmas Recipe Of Sweets-Day16)

Monday, December 10th, 2007

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How about some healthy pies? Here are three “not your normal pies” that are sure to be family pleasers, even for the most picky eaters.

• PIE #1

Shepherd’s Pie:
Serves 6

1 tbs. vegtable oil
1 large onion, peeled and chopped
1 large carrot, peeled and chopped
1 pound ground lamb (or substitute half with another ground meat)
1 cup beef or chicken broth
1 tbs. tomato paste
t tsp. chopped fresh or dry rosemary
1 tbs. chopped Italian parsley
1 cup frozen peas
2 pounds russet potatoes, peeled and cut into chunks
6 tbs. unsalted butter
1/2 cup milk (any fat content)
Kosher salt to taste

1. Preheat ovent o 375°F.

2. In a large sauté pan over medium high heat, heat the oil, than add the onion, carrot, and meat. Cook until browned, 8 to 10 minutes.

3. Drain the fat and add the broth, tomato paste, and herbs. Simmer unti the juices thicken, about 10 minutes, then add the peas.

4. Pour the mixture into a 1 1/2-quart baking dish; set aside.

5. Meanwhile, bring the potatoes to a boil in salted water. Cook until tender, about 20 minutes; drain.

6. Mash the potatoes with the butter, milk, and salt.

7. Spread them over the meat mixture, then crosshatch the top with a fork.

8. Bake until golden brown, about 30 to 35 minutes.

• PIE #2

Ricotta Pizza Pie
Serves 12

For the crust:
3 cups all-purpose flour
1 tbs. kosher salt
6 tbs. olive oil
2 eggs, beaten and mixed with 6 tbs. water

For the filling:
5 eggs, beaten
1/2 cup grated pecorino
1 pound ricotta, excess liquid drained
1 cup salami, such as sopressata, sliced or cut into 1/2-inch cubes
1 cup shredded mozzerella (or mild cheddar or Gouda)
1/2 tsp. freshly ground black pepper
2 tbs. chopped Italian parsley

1. Prehat over to 400°F.

2. Place the flour, salt, and olive oil in a large bowl and work it with your hands until the oil is incorporated and the mixture resembles crumbles.

3. Add the egg mixture and toss until the dough comes together in a dry mass. (Add another tbs. or two of water, if needed). Knead until just smooth.

4. Flatten the dough into a disc. Set aside.

5. In a large bowl, combine all the filling ingredients except 1 tbs. of the eggs and 1 tbs. of the pecorino.

6. Line the bottom and sides of a 9-inch diameter pie dish with 2/3 of the dough (rolled out 1/8-inch thick), allowing for a 1-inch overhang.

7. Scrape the filling into the dish and top with the remaining 1/3 of the dough (rolled out to the same thickness). Press the edges together to seal, and cut slits in the top of the crust.

8. Brush with the reserved egg and sprinkle with the reserved cheese.

9. Bake for 10 minutes, then reduce heat to 350°F and bake until the top has puffed out, about 1 hour more.

10. Let cool for 15 minutes before removing from the baking dish. Serve warm or at room temperature.

• PIE #3

Cupcake-Tin Pork Pies:
Serves 12

3/4 pound ground pork
1 medium onion, peeled and grated
1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1 tbs. chopped fresh sage
1/2 cup bread crumbs
1 9-inch discs prerolled, refrigerated pie dough (Such as Pillsbury)
2 eggs, beaten

1. Preheat oven to 375°F.

2. Grease two 6-cup muffin tins with butter.

3. In a large bowl, combine all the ingredients but the dough and 1 tbs. of the eggs; refrigerate.

4. Unroll the dough and cut out twelve 4-inch circles with a biscuit cutter or the rim of a drinking glass.

5. Reroll the scraps, then cut out 12 more 2-inch circles.

6. Line the bottoms and sides of the tins with the 4-inch rounds.

7. Divide the filling evenly among the cups. Press the 2-inch round on top, pinching the edges together to seal.

8. Poke a hole in the center of each pie.

9. Brush with the reserved egg and bake until the tops are browned and puffed slightly. 30 to 35 minutes.

10. Let cool for 15 minutes before removing the pies. And serve warm.

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Earthly Eating Recipe-Count Down To Christmas Recipe Of Sweets

Banana Smoothie
Serves: 2

2 medium bananas, peeled and sliced
1 container (8 oz.) nonfat plaing yogurt
1 1/2 cup skim milk
1 tsp. toasted wheat germ
Dash of cinnamon or nutmeg

In a blender, combine banans, yogurt, milk, and wheat germ. Blend until smooth. Pour misture into chilled glasses. Sprinkle with cinnamon or nutmeg. Serve immediately.

Happy Eating!

Açaí (ah-sigh-ee)-(Count Down To Christmas Recipe Of Sweets-21)

Wednesday, December 5th, 2007

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Have you head or read anything about the Brazilian fruit açaí. Ever wonder what it is? Grown in the Amazon, açaí tastes like a combination of rich dark chocolate and blackberries. This nutritious berry has antioxidants and essential fatty acids. It has been said its healing properties are some of the greatest and have been used in the Amazoine for centuries.

Due to its delicate texture and nature, whole açaí are unavailable in the United States. Instead, flash frozen pulp, which provides the same nutrients and great flavor as fresh, is available year round in your grocer’s freezer. The fruit comes into season September through January.

With ten times the amount of antioxidants found in grapes, açaí berries are a rich source of disease fighting anthocyanins, which are the antioxidants that give purple foods their color. They also provide protein, fiber and essential omega fatty acids.

You can add the fruit to smoothies and juice blends. Or make traditional açaí bowls with a purée of açaí pulp, banans and apple juice topped with granola. Look for açaí pulp in the grocer’s freezer Try a brand called Sambazon.

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Earthly Eating Recipe- Count Down To Christmas Recipe Of Sweets

Ginger Drizzle Cookies
Serves: Makes 3 dozen cookies

1 cup all-purpose flour
1 cup whole-wheat flour
2 tbs. ground flaxseed
2 tsp. baking soda
1 1/2 tsp. ground ginger
1 tsp. cinnamon
1/2 tsp. salt
1 cup granulated sugar
1/2 cup canola oil
1 large egg
1/4 cup molasses

1. Whisk the all-purpose flour, whole wheat four, ground flaxseed, baking soda, ground ginger, cinnamon and salt in a bowl.

2. In a seperate bowl, combine the sugar and canola oil and beat on medium speed until well blended, about 1 minute. Add the gg and molasses and continue to beat until smooth, about 1 minute.

3. On low speed, gradually beat in the dry ingredients until just combined.

4. Cover the bowl with plastic wrap and place in the refrigerator to chill until firm, at least 1 hour.

5. Preheat oven to 350°F.

6. Lightly oil or coat two large baking sheets with nonstick cooking spray and set aside.

7. Roll the dough into 1 1/4″ balls and place on a prepared baking sheet, leaving a 2″ space in between.

8. Bake 10 to 12 minutes or until golden brown.

9. Let cookies cool on the baking sheet for 5 minutes. Transfer tem to a wire rack and cool completely. Repeat with remaining dough.

10. When cookies have cooled completely, drizzle glaze over each cookie in a lattice or squiggle shaped design. For added fun, drizzle your initials, your children’s initials on top of the cookies.

Sugar Glaze:
1 cup confestioners’ sugar
2 1/2 tsp. 1% lowfat milk

1. Place sugar and milk in a bowl and stir until mixed throughly.

2. If the glaze is too thick, add a few drops of milk as needed.

Happy Eating!

Pleasing Holiday Guests-(Count Down To Christmas Recipe Of Sweets-22)

Tuesday, December 4th, 2007

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Here is a checklist of the things needed to help your holiday entertaining go off without a hitche and it really will please every guest in attendance.

• Some nonalcoholic beverages, such as microbrew sodas, sparkling water or chai tea is always a big pleaser.

• Organic juices, freshed squeezed is best, which can be used either as a cocktail mixer or offered to the guests that do not drink alcoholic beverages, such as children.

• At least on organic beer, choose ones in a light and dark variety.

• A clean, crowd-pleasing organic white wine.

• A full-bodied, wintry organic red wine. Be sure to choose your alcoholic beverages that are all organic. It is not only better for your body, most are made in a very sustainable way and are great for the environment as well.

• A full range of organic spirits to help any guest choose something they would love to consume. And possibly help them choose a new favorite.

• A special cocktail you have devised just for the evening. Choosing one out that is your favorite and offering it to your guest for the evening, helps put that special touch to your gathering and makes you and your guest feel special.

Here are some drinks that will give your party that special touch for the evening:

1. The Tart-ini:

2 oz. VeeV
Small handful of tart fruit such as blackberries, pomegranate seeds or raspberries.
2 slices of lime
1 tsp. cane sugar

In a mixing glass or shaker, muddle 1 lime slice, fruit and sugar until integrated. Add VeeV, fill with ice and shake vigorously. Strain into a martini glass and garnish with skewer of remaining lime slices and 1 berry.

2. THE SLEIGH DRIVER:

1 oz. gin
1 oz. freshly grated ginger root
Chilled Champagne or sparkling wine
Twist of tangerine peel (for garnish)

Fill a cocktail shaker with ice and add gin, tangerine juice and ginger. Shake. Strain into a chilled cocktail glass. Top with a splash of Champagne and garnish with the tangerine peel.

3. PINE TREE MARTINI:

2 oz. rosemary vodka (place a sprig of rosemary in a bottle of vodka and let sit for 30 minutes to 1 hour. Then remove the sprig of rosemary after 1 hour, don’t let it sit in longer than that or the rosemary will become over powering in the vodka and make it bitter.)
Dash of dry vermouth
Rosemary Sprig

Combine vodka and vermouth in a cocktail shaker. SEtir with bar spoon and then strain into a martini glass. Garnish with a sprig of rosemary.

4. VANILLA VODKA DESSERT:

1 1/2 oz. Vanilla-infused vodka
1 oz. espresso
1 oz. half and half
1/2 oz. dark chocolate liqueur
1/2 oz. simple syrup made from cane sugar
3 coffee beans or chocolate shavings as a granish

Add all of the ingredients into a mixing glass or shaker. Mix. Strain into a martini glass. Gently drop the coffee beans or choclate shavings onto the drink.

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Earthly Eating Recipe- Count Down To Christmas Recipe Of Sweets

Almond Sugar Cookies
Serves: Makes 3 dozen

1 cup almonds, unsalted
1 cup all-purpose flour
1 cup whole-wheat flur
1 tsp. baking powder
1/2 tsp. salt
1/2 tsp. ground cinnamon
3/4 cup granulated sugar
1/2 cup canola oil
1 large egg
2 tsp. honey
1 tsp. vanilla extract
All-natural colored decorator’s sugar

1. Finely chop the almonds in a food processor.

2. Whisk the all-purpose flour, whole-wheat flour, almonds, baking powder, salt and cinnamon in a bowl.

3. In a seperate bowl, combine the sugar and canola oil and beat on medium speed until well blended, about 1 minute. Add the egg, honey and vanilla, and combine to beat until smooth, about 1 minute.

4. On low speed, gradually beat in the dry ingredients until just combined.

5. Cover the bowl with plastic wrap and place in the refrigerator to chill until firm, at least 1 hour.

6. Preheat oven to 350°F.

7. Generously coat two large baking sheets with nonstick cooking spray and set aside.

8. On a well-floured surface, with floured rolling pin, roll out a quarter of the dough 1/8″ thick. Keep the rest of the dough refrigerated.

9. With a cookie cutter (tree, star, snowman, etc.), cut dough into shapes. Use a spatula to place the cookies on a prepared baking sheet; sprinkle well with decorator’s sugar.

10. Bake about 7 minutes or until golden brown.

11. Cool on the baking sheet for 5 minutes. Transfer cookies to a wire rack and cool completely. Repeat with remaining dough.

Happy Eating!

Kids In The Kitchen-(Count Down To Christmas Recipe Of Sweets-23)

Monday, December 3rd, 2007

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A lot of fantastic memories are made right in your own kitchen with your children, grandchildren. Here are a few ways to get yout kids invilved in the preparation of some recipes.

• When dusting the top of cookies or cakes with powdered sugar, let your kids use a metal strainer or sifter to dust confectioners’ sugar on the tops.

• When pulsing some dried fruits or flour mixtures in the food processor, let your children be the ones to press the pulse buttons.

• When adding sugar or flour, cups or 1/2 cups at a time to a recipe, let your children be the flour or sugar adders.

• Using decorator’s sugar on anything is where kids can get involved and it’s a great task at the end to have the help gather the sheets of parchment with the sugar on it and add it to a bowl as well.

• Kids can also get involved by adding a sugar glaze to some cookies or cakes after they cool.

• Now-a-days there are so many choices for kids smaller version kitchens and pots and pans to get them involved in what mom, dad and grandma are doing in the kitchen. There are several on the market, but the best ones are ones that are made of solid wood, not plastic. Solid wood kitchens will be able to get passed down from generation to generation. Nothing is more pleasing then seeing your children’s children playing with the same play kitchen you played with as a child. Here are some that are great for that childhood imagination. All of the following kitchens can be found at Pottery Barn Kids.

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Earthly Eating Recipe- Count Down To Christmas Recipe Of Sweets

Chocolaty Coconut Mini Tortes
Serves: Makes 2 dozen

8 oz. Semisweet chocolate chips (about 1 1/4 cups)
1/2 cup canola oil
1 cup granulated sugar
1/2 cup whole wheat flour
1/2 cup unsweetened cocoa powder, sifted
1/4 cup shresses, unsweetened coconut
5 large eggs, beaten
Confectioners’ sugar

1. Preheat oven to 350°F.

2. Lightly oil or coat 24 mini muffin cups with nostick cooking spray and set aside.

3. Stir the chocolate chips and canola oil in a medium saucepan over low heat until melted, about 2 minutes. Remove from heat.

4. Whisk the sugar, flour, cocoa powder and coconut. Whisk in the eggs until well blended.

5. Add the melted chocolate mixture and stir to combine. Spoon the batter evenly into the prepared muffin cups.

6. Bake about 15 minutes or until a toothpick inserted in the center comes out clean.

7. Transfer the pan to a wire rack and cool for 5 minuts. Remove the tortes and cool.

8. Dust tops with confectioners’ sugar.

Happy Eating!

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