Hearty Soups for this Chilly Winter
Tuesday, December 23rd, 20082 tbs. butter
1/2 cup chopped onion
1/2 tsp. thyme
1/2 tsp. white pepper
1/4 tsp. cayenne pepper
2 1/2 cups chicken broth
1/2 cup beer
3 tbs. corn starch, divided
1 cup heavy cream
3 cups shredded Colby cheese
1 tsp. hot pepper sauce
Melt the butter in a large pot over medium heat. Add the onion, thyme, white pepper and cayenne pepper and cook until the onions are tender. Combine the chicken broth, beer and 2 tbs. corn starch, stirring until the corn starch is dissolved. Add to the pot and bring to a boil. Reduce the heat and simmer for 5 minutes. Add the cream.
Toss the remaining cheese with 1 tbs. of corn starch and gradually add to the cheese soup until melted. Top with red pepper sauce and serve.
• Hot & Sour Soup
Serves: 6
3 dried mushrooms
1/4 cup rice vinegar
1/4 cup reduced-sodium soy sauce
2 tsp. chili garlic sauce
1 tsp. sesame oil
1 tsp. sugar
1/2 tsp white pepper ground
6 cups chicken broth
8 ounces boneless pork or chicken, cut into thin strips
8 ounces tofu, drained and diced
1 can bamboo shoots, julienned
1/3 cup corn starch
3/4 cup water
2 eggs, lightly beaten
1 green onion, thinly sliced
1 tbs. chopped cilantro
Soak the mushrooms in warm water for 15 minutes or until soft. Drain and slice into thin strips. Combine rice vinegar, soy sauce, chili-garlic sauce, sesame oil and sugar. Add pepper in a small bowl to the mix and set aside.
Boil broth in a large pot and add mushrooms, soy sauce mixture, pork, tofu and bamboo shoots. Combine corn starch to the mix and add water in a separate bowl until smooth. Add to the soup and stir constantly. Bring to a boil and wait till it thickens slightly. Remove from heat. Drizzle the eggs slowly into the soup, in a circular motion until threads form. Serve with green onions and cilantro sprinkled on top of soup.
• Pumpkin and Gorgonzola soup
Serves: 4
1 can pumpkin puree
12 oz. canned low-sodium chicken broth
1 tsp. ground sage
1 can evaporated milk
3/4 cup crumbled Gorgonzola cheese
Salt and pepper to taste
1 large green onion, finely chopped
In large saucepan over medium heat, cook pumpkin, broth and sage, stirring frequently until it begins to boil.
Stir in evaporated milk and cheese and reduce heat to low and cool, stirring frequently until most of the cheese is melted.
Season with salt and pepper to taste and sprinkle with green onions before serving.
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Earthly Eating Recipes
Honey Mustard Chicken
Serves: 4
1/3 cup Dijon mustard
1/3 cup honey
2 tbs. chopped fresh dill
1 tsp. freshly grated orange peel
1 (2 1/2 lbs.) chicken, quartered
Preheat the oven to 400 degrees and combine mustard and honey in a small bowl, stir in dill and orange peel.
Spray a cooking sheet with cooking spray and place the chicken skin side down. Brush sauce on top of the chicken and turn the chicken over and gently pull back the skin. Brush with more sauce and place skin back and brush on remaining sauce and bake about 30 minutes or until the juices run clear or the thickest part of the meat is no longer pink.
Happy Eating!




