Site Meter Earthly Eating » Blog Archive » Growing Herbs for More than Just Food

Growing Herbs for More than Just Food

by

rosemary.jpg
Have you ever wanted to be the talk of your own neighborhood with a garden others around you envy. I have always wanted to capture that with an herb garden that blows away everyone else’s gardens, and they come to me with their questions on how to achieve the same look and taste in their herbs. Of course that is only in a dream world. But, there are ways to focus on the herbs and know that you are getting the best quality and flavor, as well as scent, from some, out of your herbs in your garden or kitchen window garden. Here are three herbs that you should add to your herb garden and know that they are going to give you everything their reputation says they will.

• Gotu Kola: Known as brahmi in Ayurvedic medicine, gotu kola regulates dopamine in the brain, boosting pleasurable feelings and improving focus and memory. Drink two cups of tea daily (one tablespoon of gotu kola in each).

• Chinese Club Moss: The National Institute of Health are funding a study on how this herb’s active ingredients, huperzine, may affect the brain by protecting neurotransmitters. However, Chinese club moss is potent. Take no more than 100 micrograms a day.

• Rosemary: This herb belongs to a category of botanicals called adaptogens, which helps your brain adapt to stress and function better. Smelling the essential oils of adaptogens regulates the stress hormone cortisol, helping you stay alert but free of anxiety. Sniffing rosemary oil can be particularly helpful when prepping for a presentation. It will calm your nerves and trigger memory, just when you need it most.
____________________________________________________________
Earthly Eating Recipe

Angel Lush with Pineapple
Makes 10 servings

1 pkg. (4 servings size) vanilla flavor instant pudding and pie filling
1 can (20 oz.) crushed pineapple in their juice, undrained
1 cup thawed whipped topping
1 prepared round of angel food cake (10 oz.)
10 fresh strawberries

Mix dry pudding mix and pineapple in a medium bowl. Gently stir in whipped topping.

Cut cake horizontally into 3 layers. Place bottom cake layer on a serving plate; top with one-third of the pudding mixture. Repeat layers 2 more times.

Refrigerate at least 1 hour. Top with strawberries just before serving. Store leftovers in the refrigerator.

Happy Eating!


Posted in Cakes, Herbs on April 28th, 2008

Link to this Entry

Recent Posts

Related Posts

Leave a Reply


About Earthly Eating



Earthly Eating Author(s)

NAVIGATE

LINKS

CATEGORIES

TOP COMMENTERS

RECENT COMMENTS

SUBSCRIBE

ARCHIVES

Food, Cooking & Wine Channel Links

 

Food, Cooking & Wine Channel Posts

  • Pancakes - or not
    Tomorrow is Shrove Tuesday. I know this because very year around this time I try to persuade friends to collect me throws from Mardi Gras parades. Some years I succeed, this year I didn't. I [...]
  • Great dinners: Stress relief through cooking
    [caption id="attachment_493" align="alignnone" width="1024" caption="Abstraction: Ability to move beyond photo by Mary MacIntyre"][/caption] At this time of night, I ought to geeting ready for my [...]
  • Sunday Evening Cookie Making
    • Shortbread Cookies Makes: 2 dozen 1-1/2 cup butter, softened 1 cup granulated sugar 1/2 tsp. salt 6 egg yolks 2 tsp. vanilla extract 4 cups all-purpose flour In a large bowl, cream [...]
  • 2 Women Changing their local garden community
    [caption id="attachment_489" align="alignnone" width="1024" caption="Congratulations:Garden more!"][/caption] This a fantastic way to start farms across the nation! In our own backyards! [...]
  • Food we eat:Dr. Vandana Shiva - Part 1
    [caption id="attachment_486" align="alignnone" width="1024" caption="Real food for all species"][/caption] "Half the people in the world don't get the nutrition they need" paraphrased from Dr [...]
  • What's for Dinner Tonight?
    • Turkey, Black Bean and Corn Salad Wraps Serves: 4 Shred some cooked turkey and mix with 1 cup of corn, 1 cup of black beans and 3 cups shredded romaine lettuce. Mix that with 1 cup salsa [...]
  • Ways to a Healthier Heart
    February is heart health month and the best way to get your heart healthy is to practice a few heart health exercises and to adopt a strategy to keep your heart at it's best. Here is some ways right [...]
  • We met the chef
    I'm still a hothouse of minor ailments, but I really want to give you a banquet update because there's so much news. There are a hundred recipes being tested over the next ten days. I need to [...]
  • Have you had a Fig Lately?
    Did you know that many people when they go to purchase fruits, don't consider buying figs as a part of their fruit bowl, and you maybe one of those people. There are 150 Varieties of figs the [...]
  • Time out with the letter 'p'
    Today you have a miserable excuse for a post. I came down with something last night and today I still have that something, plus I had proofs to look at. Working through illness is seldom wise, so [...]

 

Hot Off The Press