Honey has been Linked to Calm Kids’ Coughing
A teaspoon of honey before bed seems to calm children’s coughs and help them sleep better. The folk remedy did better than cough medicine or no treatment in a three-way comparison. Honey may work by coating and soothing an irritated throat.
Many families are going to relate to these finding and say tho themselves that grandma was right. Federal health advisers have recently warned that over-the-counter cough and cold medicines shouldn’t be used in children younger than 6, and manufacturers are taking some products for babies off the market. Parents seeking alternative rememdies shoudl give honey a try. But never give honey to children under the age of 1 because of a rare but serious risk of botuliam. (Source: Democrat-Herald 2007)
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**Kirsten Vangsness from Criminal Minds will be starting in In My Sleep and Katie Mientka over at Watching Criminal Minds has the full details. Read the story here.**
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Earthly Eating Recipe:
Roasted Turnips with Sesame
Serves: 4
1 tbs. sesame oil
1 tbs. honey (or brown sugar)
4 turnips (3-inches in diameter), peeled and cut into wedges
1/2 tsp. salt
1/4 tsp. dried red pepper flakes
1 tsb. sesame seeds
Preheat oven to 400°F. Place sesame oil and honey in a baking dish. Add turnips, salt and red pepper flakes, then toss to coat the turnip pieces. Roast uncovered for 20 minutes, stirring twice. Sprinkle on sesame seeds on roast 10 minutes more. Serve warm, chilled or at room temperature.
Happy Eating!

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